James Jordan 44:34 row
10,020m
Meters
44:34.9
Time
2:13.4
Pace
625
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 99 |
May 19, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.9 | 10,020m | 2:13.4 | 147 | 806 | 23 | 121 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 62 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 125 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 130 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 133 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 139 |
| 36:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 142 |
| 42:00.0 | 968m | 3:05.9 | 54 | 487 | 16 | 106 |
| 44:34.0 | 533m | 2:24.4 | 116 | 699 | 21 | 132 |
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Workout Graph
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