James Jordan 5000m row
5,000m
Meters
21:07.0
Time
2:06.7
Pace
311
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 98 |
May 20, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,000m | 2:06.7 | 172 | 892 | 24 | 126 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 24 | 116 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 24 | 124 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 24 | 126 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 24 | 131 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.