James Jordan 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
322
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 149 |
May 21, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 24 | 132 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 | 122 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 24 | 128 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 24 | 134 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 | 137 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 24 | 143 |
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Workout Graph
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