James Jordan 5000m row

5,000m

Meters

20:23.3

Time

2:02.3

Pace

323

Calories

133

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate24
Stroke Count491
Drag Factor151

May 22, 2019 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:23.3 5,000m 2:02.3 191 958 24 133
4:10.2 1,000m 2:05.1 179 915 24 122
4:06.9 2,000m 2:03.4 186 940 24 130
4:04.7 3,000m 2:02.3 191 957 24 134
4:03.1 4,000m 2:01.5 195 970 24 138
3:58.4 5,000m 1:59.2 207 1011 24 144

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Workout Graph

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