James Jordan 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
316
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 102 |
May 28, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 24 | 127 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 24 | 115 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 24 | 124 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 24 | 127 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 24 | 132 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 | 139 |
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Workout Graph
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