James Jordan 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
320
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 96 |
June 03, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 24 | 122 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 24 | 76 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 24 | 125 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 24 | 132 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 | 137 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.