James Jordan 50:00 row
11,494m
Meters
50:00.0
Time
2:10.5
Pace
717
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 97 |
June 05, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,494m | 2:10.5 | 157 | 841 | 24 | 134 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 127 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 133 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 134 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 135 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 135 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 136 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 131 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 137 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 139 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 138 |
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Workout Graph
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Podcast episode #19