James Jordan 5000m row
5,000m
Meters
20:06.5
Time
2:00.6
Pace
328
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 104 |
June 15, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,000m | 2:00.6 | 199 | 985 | 24 | 143 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 | 134 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 24 | 140 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 24 | 146 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 24 | 147 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 | 151 |
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Workout Graph
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