James Jordan 6000m row
6,000m
Meters
24:46.9
Time
2:03.9
Pace
383
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 97 |
June 18, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 6,000m | 2:03.9 | 184 | 933 | 24 | 129 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 24 | 117 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 24 | 122 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 24 | 126 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 | 130 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 24 | 135 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 24 | 144 |
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Workout Graph
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