James Jordan 6000m row
6,000m
Meters
24:58.1
Time
2:04.8
Pace
379
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 96 |
June 19, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.1 | 6,000m | 2:04.8 | 180 | 919 | 24 | 131 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 24 | 118 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 24 | 126 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 24 | 129 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 24 | 132 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 24 | 136 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 24 | 145 |
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Workout Graph
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