James Jordan 6000m row
6,000m
Meters
25:06.6
Time
2:05.5
Pace
378
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 97 |
June 26, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 6,000m | 2:05.5 | 177 | 908 | 24 | 133 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 24 | 121 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 24 | 128 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 24 | 134 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 | 135 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 24 | 138 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 24 | 144 |
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Workout Graph
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