James Jordan 6000m row
6,000m
Meters
24:53.2
Time
2:04.4
Pace
381
Calories
130
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 24 |
Stroke Count | 600 |
Drag Factor | 100 |
June 28, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:53.2 | 6,000m | 2:04.4 | 182 | 925 | 24 | 130 |
4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 | 119 |
4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 24 | 124 |
4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 24 | 130 |
4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 | 131 |
4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 24 | 136 |
4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 24 | 140 |
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