James Jordan 6000m row
6,000m
Meters
24:50.5
Time
2:04.2
Pace
382
Calories
131
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 24 |
Stroke Count | 600 |
Drag Factor | 106 |
July 03, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:50.5 | 6,000m | 2:04.2 | 183 | 928 | 24 | 131 |
4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 24 | 118 |
4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | 124 |
4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 24 | 130 |
4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 24 | 134 |
4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 24 | 136 |
3:56.5 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 144 |
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