James Jordan 6000m row
6,000m
Meters
24:52.9
Time
2:04.4
Pace
382
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 105 |
July 05, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 6,000m | 2:04.4 | 182 | 925 | 24 | 129 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 | 116 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 24 | 122 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 24 | 126 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 24 | 132 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 24 | 137 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 24 | 145 |
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Workout Graph
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