James Jordan 6000m row
6,000
Meters
24:47.9
Time
2:03.9
Pace
382
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 101 |
July 09, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.9 | 6,000 | 2:03.9 | 184 | 924 | 382 | 24 | 131 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 24 | 118 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 882 | 62 | 24 | 125 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 24 | 130 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 24 | 134 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 957 | 65 | 24 | 136 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1022 | 67 | 24 | 145 |
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Workout Graph
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