James Jordan 6000m row
6,000
Meters
24:51.9
Time
2:04.3
Pace
381
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 99 |
July 10, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.9 | 6,000 | 2:04.3 | 182 | 919 | 381 | 24 | 130 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 22 | 118 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 23 | 124 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 25 | 129 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 22 | 134 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 933 | 64 | 24 | 135 |
| 3:56.1 | 6,000 | 1:58.0 | 213 | 1021 | 67 | 26 | 145 |
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Workout Graph
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