James Jordan 6000m row
6,000m
Meters
24:57.1
Time
2:04.7
Pace
379
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 101 |
July 12, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 6,000m | 2:04.7 | 180 | 920 | 24 | 135 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 123 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 24 | 128 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 26 | 134 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 22 | 137 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 24 | 140 |
| 3:58.8 | 6,000m | 1:59.4 | 206 | 1007 | 26 | 150 |
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Workout Graph
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