James Jordan 6000m row
6,000m
Meters
24:48.9
Time
2:04.0
Pace
382
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 137 |
July 15, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.9 | 6,000m | 2:04.0 | 183 | 930 | 24 | 130 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 22 | 117 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 24 | 124 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 26 | 130 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 23 | 130 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 24 | 135 |
| 3:53.6 | 6,000m | 1:56.8 | 220 | 1055 | 26 | 145 |
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Workout Graph
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