James Jordan 6000m row
6,000
Meters
25:15.1
Time
2:06.2
Pace
375
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 119 |
July 16, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.1 | 6,000 | 2:06.2 | 174 | 891 | 375 | 21 | 128 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 21 | 115 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 21 | 123 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 21 | 128 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 20 | 132 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 911 | 63 | 20 | 135 |
| 4:05.2 | 6,000 | 2:02.6 | 190 | 939 | 64 | 21 | 138 |
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Workout Graph
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