James Jordan 7819m row

7,819m

Meters

32:44.7

Time

2:05.6

Pace

491

Calories

132

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate24
Stroke Count789
Drag Factor104

July 20, 2019 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:44.7 7,819m 2:05.6 176 907 24 132
4:22.0 1,000m 2:11.0 156 835 20 115
4:18.2 2,000m 2:09.1 163 859 22 121
4:14.9 3,000m 2:07.4 169 881 24 126
4:10.3 4,000m 2:05.1 179 914 26 130
4:06.8 5,000m 2:03.4 186 941 28 138
4:07.3 6,000m 2:03.6 185 937 26 139
4:05.2 7,000m 2:02.6 190 953 24 144
3:19.9 7,819m 2:02.0 193 962 23 147

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Workout Graph

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