James Jordan 6000m row
6,000m
Meters
25:16.9
Time
2:06.4
Pace
374
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 106 |
July 22, 2019 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.9 | 6,000m | 2:06.4 | 173 | 896 | 24 | 130 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 21 | 119 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 24 | 124 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 28 | 129 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 21 | 132 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 | 135 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 28 | 143 |
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Workout Graph
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