James Jordan 6000m row
6,000m
Meters
24:58.4
Time
2:04.8
Pace
381
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 111 |
July 26, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.4 | 6,000m | 2:04.8 | 180 | 918 | 24 | 130 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 20 | 118 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 24 | 124 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 28 | 128 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 21 | 133 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 24 | 136 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 28 | 145 |
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Workout Graph
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