James Jordan 6000m row
6,000m
Meters
24:58.6
Time
2:04.8
Pace
380
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 110 |
August 05, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 6,000m | 2:04.8 | 180 | 918 | 24 | 129 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 24 | 117 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 24 | 124 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 24 | 127 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 24 | 131 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 24 | 134 |
| 3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 24 | 141 |
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Workout Graph
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