James Jordan 6000m row
6,000m
Meters
25:08.6
Time
2:05.7
Pace
378
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 103 |
August 08, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 6,000m | 2:05.7 | 176 | 906 | 24 | 132 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 24 | 118 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 24 | 122 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 | 129 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 24 | 134 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 24 | 140 |
| 3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 24 | 150 |
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Workout Graph
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