James Jordan 6000m row
6,000
Meters
25:03.3
Time
2:05.2
Pace
379
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 134 |
August 15, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.3 | 6,000 | 2:05.2 | 178 | 912 | 379 | 24 | 130 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 61 | 24 | 118 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 62 | 24 | 124 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 63 | 24 | 129 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 63 | 24 | 131 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 24 | 136 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 1004 | 66 | 24 | 143 |
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Workout Graph
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