James Jordan 6000m row
6,000
Meters
25:03.3
Time
2:05.2
Pace
379
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 134 |
August 20, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.3 | 6,000 | 2:05.2 | 178 | 907 | 379 | 24 | 128 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 24 | 117 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 872 | 62 | 24 | 122 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 882 | 62 | 24 | 127 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 24 | 129 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 24 | 132 |
| 3:57.8 | 6,000 | 1:58.9 | 208 | 1014 | 67 | 24 | 142 |
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Workout Graph
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