James Jordan 6000m row
6,000m
Meters
25:07.2
Time
2:05.6
Pace
378
Calories
128
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 24 |
Stroke Count | 601 |
Drag Factor | 127 |
August 22, 2019 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:07.2 | 6,000m | 2:05.6 | 177 | 907 | 24 | 128 |
4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 24 | 115 |
4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 | 119 |
4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 24 | 125 |
4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 24 | 129 |
4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 24 | 136 |
3:58.8 | 6,000m | 1:59.4 | 206 | 1007 | 24 | 144 |
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