James Jordan 6000m row
6,000
Meters
25:14.7
Time
2:06.2
Pace
376
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 132 |
August 26, 2019 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.7 | 6,000 | 2:06.2 | 174 | 893 | 376 | 25 | 125 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 25 | 93 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 24 | 115 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 874 | 62 | 24 | 121 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 25 | 118 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 909 | 63 | 24 | 153 |
| 3:59.9 | 6,000 | 1:59.9 | 203 | 990 | 66 | 25 | 152 |
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Workout Graph
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