James Jordan 6000m row
6,000m
Meters
25:09.0
Time
2:05.7
Pace
377
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 130 |
August 29, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 6,000m | 2:05.7 | 176 | 905 | 24 | 139 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 | 112 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 24 | 132 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 24 | 136 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 | 142 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 24 | 150 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 24 | 165 |
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Workout Graph
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