James Jordan 6000m row
6,000
Meters
25:05.3
Time
2:05.4
Pace
377
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 135 |
August 31, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.3 | 6,000 | 2:05.4 | 177 | 901 | 377 | 24 | 130 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 24 | 119 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 24 | 125 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 24 | 116 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 24 | 136 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 933 | 64 | 24 | 139 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 993 | 66 | 24 | 145 |
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Workout Graph
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