James Jordan 10000m row
10,000m
Meters
41:39.2
Time
2:04.9
Pace
632
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 129 |
September 02, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.2 | 10,000m | 2:04.9 | 179 | 917 | 24 | 141 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 24 | 130 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 24 | 137 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 24 | 144 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 24 | 155 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 24 | 147 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 23 | 158 |
| 4:10.5 | 7,000m | 2:05.2 | 178 | 913 | 24 | 141 |
| 4:10.7 | 8,000m | 2:05.3 | 178 | 911 | 24 | 139 |
| 4:10.1 | 9,000m | 2:05.0 | 179 | 915 | 24 | 130 |
| 4:04.1 | 10,000m | 2:02.0 | 193 | 962 | 24 | 131 |
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Workout Graph
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