James Jordan 6000m row
6,000m
Meters
24:55.9
Time
2:04.6
Pace
381
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 135 |
September 14, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 6,000m | 2:04.6 | 181 | 921 | 24 | 130 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 25 | 116 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 23 | 123 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 23 | 126 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 24 | 135 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 24 | 137 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 24 | 144 |
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Workout Graph
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