James Jordan 6000m row
6,000m
Meters
25:12.4
Time
2:06.0
Pace
376
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 130 |
September 17, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.4 | 6,000m | 2:06.0 | 175 | 901 | 24 | 128 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 | 116 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 24 | 122 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 24 | 125 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 24 | 131 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 24 | 136 |
| 3:59.2 | 6,000m | 1:59.6 | 205 | 1004 | 24 | 143 |
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Workout Graph
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