James Jordan 6000m row
6,000m
Meters
25:36.2
Time
2:08.0
Pace
371
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 130 |
September 21, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.2 | 6,000m | 2:08.0 | 167 | 874 | 24 | 130 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 | 115 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 24 | 121 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 24 | 129 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 24 | 130 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 24 | 134 |
| 4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 24 | 154 |
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Workout Graph
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