James Jordan 6000m row
6,000m
Meters
24:58.3
Time
2:04.8
Pace
386
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 119 |
September 24, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.3 | 6,000m | 2:04.8 | 180 | 918 | 23 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 25 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 23 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 24 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 25 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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