James Jordan 6000m row
6,000m
Meters
24:47.5
Time
2:03.9
Pace
382
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 126 |
September 29, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 6,000m | 2:03.9 | 184 | 932 | 24 | 133 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 24 | 121 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 24 | 127 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 24 | 131 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 24 | 136 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 24 | 142 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 24 | 144 |
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Workout Graph
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