James Jordan 6000m row
6,000m
Meters
25:46.5
Time
2:08.8
Pace
368
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 126 |
October 03, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.5 | 6,000m | 2:08.8 | 164 | 862 | 24 | 123 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 24 | 111 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 23 | 117 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 24 | 120 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 | 125 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 24 | 130 |
| 4:07.1 | 6,000m | 2:03.5 | 186 | 938 | 24 | 137 |
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Workout Graph
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