James Jordan 6000m row
6,000m
Meters
25:31.9
Time
2:07.6
Pace
371
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 124 |
October 08, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 6,000m | 2:07.6 | 168 | 879 | 24 | 126 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 24 | 112 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 24 | 117 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 24 | 124 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 24 | 130 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 | 135 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 24 | 142 |
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Workout Graph
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