James Jordan 6000m row
6,000m
Meters
25:45.5
Time
2:08.7
Pace
368
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 124 |
October 12, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.5 | 6,000m | 2:08.7 | 164 | 863 | 24 | 126 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 | 114 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | 124 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 24 | 125 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 24 | 128 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 24 | 131 |
| 4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 24 | 136 |
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Workout Graph
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