James Jordan 6000m row
6,000
Meters
25:39.2
Time
2:08.2
Pace
369
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 133 |
October 16, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.2 | 6,000 | 2:08.2 | 166 | 863 | 369 | 24 | 124 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 24 | 114 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 826 | 60 | 24 | 117 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 853 | 61 | 24 | 124 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 24 | 126 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 881 | 62 | 24 | 129 |
| 4:07.8 | 6,000 | 2:03.9 | 184 | 929 | 64 | 24 | 136 |
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Workout Graph
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