James Jordan 6000m row
6,000
Meters
25:35.5
Time
2:07.9
Pace
371
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 131 |
October 18, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.5 | 6,000 | 2:07.9 | 167 | 874 | 371 | 24 | 133 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 60 | 24 | 116 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 61 | 24 | 119 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 61 | 24 | 127 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 62 | 24 | 129 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 24 | 153 |
| 4:05.8 | 6,000 | 2:02.9 | 189 | 948 | 64 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.