James Jordan 6000m row
6,000m
Meters
25:33.6
Time
2:07.8
Pace
370
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 133 |
October 19, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 6,000m | 2:07.8 | 168 | 877 | 24 | 128 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 24 | 118 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | 122 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 24 | 127 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 | 130 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 | 133 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 25 | 140 |
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Workout Graph
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