James Jordan 6000m row
6,000
Meters
26:09.1
Time
2:10.7
Pace
363
Calories
72
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 133 |
October 25, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.1 | 6,000 | 2:10.7 | 157 | 838 | 363 | 24 | 72 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 59 | 24 | 71 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 59 | 23 | 71 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 60 | 24 | 71 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 61 | 24 | 71 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 62 | 24 | 71 |
| 4:13.0 | 6,000 | 2:06.5 | 173 | 895 | 62 | 24 | 82 |
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Workout Graph
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