James Jordan 6000m row
6,000m
Meters
25:30.8
Time
2:07.5
Pace
372
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 122 |
November 12, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 6,000m | 2:07.5 | 169 | 880 | 24 | 128 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 | 113 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 24 | 119 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 24 | 124 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 24 | 131 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 24 | 137 |
| 4:04.8 | 6,000m | 2:02.4 | 191 | 956 | 24 | 144 |
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Workout Graph
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