James Jordan 6000m row
6,000m
Meters
25:00.8
Time
2:05.0
Pace
380
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 124 |
November 14, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 6,000m | 2:05.0 | 179 | 915 | 24 | 133 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 24 | 118 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 24 | 126 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 24 | 130 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 24 | 138 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 24 | 141 |
| 4:01.2 | 6,000m | 2:00.6 | 200 | 986 | 24 | 147 |
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Workout Graph
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