James Jordan 6000m row
6,000m
Meters
24:54.0
Time
2:04.5
Pace
381
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 125 |
November 16, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.0 | 6,000m | 2:04.5 | 181 | 924 | 24 | 133 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 24 | 118 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 24 | 127 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 23 | 130 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 24 | 137 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 24 | 140 |
| 4:00.8 | 6,000m | 2:00.4 | 201 | 990 | 24 | 146 |
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Workout Graph
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