James Jordan 6000m row
6,000m
Meters
25:02.6
Time
2:05.2
Pace
378
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 123 |
November 18, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 6,000m | 2:05.2 | 178 | 913 | 24 | 133 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 | 121 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 24 | 129 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 24 | 130 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 | 136 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 24 | 138 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 145 |
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Workout Graph
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