James Jordan 6000m row
6,000m
Meters
24:53.8
Time
2:04.4
Pace
381
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 122 |
November 20, 2019 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 6,000m | 2:04.4 | 181 | 924 | 24 | 132 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 24 | 121 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 24 | 126 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 24 | 131 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 24 | 134 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 24 | 139 |
| 3:59.2 | 6,000m | 1:59.6 | 205 | 1004 | 24 | 145 |
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Workout Graph
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