James Jordan 6000m row
6,000m
Meters
25:02.8
Time
2:05.2
Pace
379
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 122 |
November 21, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 6,000m | 2:05.2 | 178 | 913 | 24 | 132 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 | 120 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 24 | 125 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 25 | 130 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 25 | 136 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 24 | 138 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 24 | 145 |
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Workout Graph
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