James Jordan 6000m row
6,000m
Meters
25:03.0
Time
2:05.2
Pace
378
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 114 |
November 30, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 6,000m | 2:05.2 | 178 | 913 | 24 | 127 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 | 115 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 25 | 119 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 24 | 122 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 25 | 128 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 | 136 |
| 3:54.2 | 6,000m | 1:57.1 | 218 | 1050 | 24 | 146 |
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Workout Graph
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